What I eat in a day to maintain this current physique.
Start the day off with one scoop of VAAs, one scoop of BCAAs, as usual.
After this, I'll then have three eggs with three bagels cooked in five grams of coconut oil.
Four scoops of Nescafe, gold blend.
It's teaspoon, so it's not so bad.
Then, after this, I will salt the meal.
Every single meal that I have, guys, I will salt it.
And then we have a little surprise.
I'm ready, and I've got all my food, and I have a full tummies, and I'm...

Machine-made transcript. TikTok lists the audio as another account's original sound, so it may not be her voice.