I just take one hour at a time, and every time I feel sad, or feel like going in a dip mode, I just do the whoop-whoop effect, which is, if you're feeling sad and you're feeling in a bad mood, all you've got to do is whoop-whoop as loud as you can three times,
yeah?
And then you'll put a smile on your face or you'll end up laughing, because it's impossible not to do the whoop-whoop effect and not smile.

Machine-made transcript. TikTok lists the audio as this account's original sound.